Men’s Health 90-Day Transformation + Lose Your Gut Guide Bundle!
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Build a killer core and get a total body shred with 90 days worth of invigorating workouts designed by pro trainer David Otey and the Men’s Health team, all broken out into 3 essential phases.
Includes step-by-step exercises for both the gym and at-home and is easy to adapt to any schedule.
Sculpt epic abs in 90-days! From the experts at Men’s Health comes the ultimate program to transform your body. This 176-page challenge gives you the world’s most efficient ab exercises, space to track your progress, nutrition guidance, advice for recovery and more. Paired with the the 21-day program gives you the meal plan, workout, and motivation you need to help you lose weight, boost your fat-burning metabolism, lower blood sugar, and strengthen your heart health.
Make sure this fits by entering your model number.
Build a killer core and get a total body shred with 90 days worth of invigorating workouts designed by pro trainer David Otey and the Men’s Health team, all broken out into 3 essential phases.
Includes step-by-step exercises for both the gym and at-home and is easy to adapt to any schedule.
Stay on track with plenty of space to record your progress, plus get a handy bookmark to hold your spot.
135 pages detailing the proven program designed by author/dietitian Dezi Abeyta that’s helped hundreds of his clients banish stubborn belly fat.
Plus, Abeyta’s “Mind-Set Toolbox,” time-tested motivation techniques that turn 21 days of practice into a healthy pattern to maintain your gains for life.
Specification: Men’s Health 90-Day Transformation + Lose Your Gut Guide Bundle!
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